Insights & Learnings from Solstice Adventures

Insights & Learnings from Solstice Adventures

Here we are, at the midpoint of 2023. Has the year unfolded as you envisaged when the clock struck midnight on January 1st? Has magic shown up?  Have you been faced with difficult challenges? Has it surprised you?  Delighted you? When we set intentions and visualise...
A Powerful Reframe to Increase your Visibility

A Powerful Reframe to Increase your Visibility

How are you?  I am loving the sunshine and warmer weather – I can swim for an hour and not feel chilled all morning. And ….. drum roll please 😊 On Saturday I swam a mile which I was very proud of as it’s been several years since I’ve swam any distance.  I’m excited to...
Do you struggle promoting yourself?

Do you struggle promoting yourself?

One of the things many people struggle with is consistent promotion.  You know what you should be doing but actually doing it ……. Well that’s a whole other ball game. I know marketers and business coaches who struggle to do this for themselves. I know marketing &...
Overcome procrastination by igniting a fire in your belly

Overcome procrastination by igniting a fire in your belly

I was inspired this morning reading a delightful newsletter from Jen Le Marinel (who hosts amazing woodland retreats) when she shared: “Life is busy. We need to make time for the things that matter for us.” It’s all too easy to think “one day” or “I’ll do that when….”...