Insights & Learnings from Solstice Adventures

Insights & Learnings from Solstice Adventures

Here we are, at the midpoint of 2023. Has the year unfolded as you envisaged when the clock struck midnight on January 1st? Has magic shown up?  Have you been faced with difficult challenges? Has it surprised you?  Delighted you? When we set intentions and visualise...
Overcome procrastination by igniting a fire in your belly

Overcome procrastination by igniting a fire in your belly

I was inspired this morning reading a delightful newsletter from Jen Le Marinel (who hosts amazing woodland retreats) when she shared: “Life is busy. We need to make time for the things that matter for us.” It’s all too easy to think “one day” or “I’ll do that when….”...
And in the blink of an eye February arrives

And in the blink of an eye February arrives

And in the blink of an eye February arrives. The snowdrops are out in full force; their cheery, dainty tear-drop flowers heralding spring.  This year I’ve felt very close to the change in seasons and the shift in energy that comes with them. And whilst there’s still a...
Winter Swimming

Winter Swimming

As I arrive at the pond, I wonder what on earth I’m doing.  It’s -3 and I’m about to plunge myself into icy water.  That has to be the definition of insanity. It’s still dark, but I can see the moon peering behind the trees as it sets. As I grumble loudly about the...
WTF – Where did the time go

WTF – Where did the time go

Do you beat yourself up for all the things you’re not getting done? Or do you look back and celebrate all that you have accomplished? When I got up the other morning I thought “great, I’ve got an hour” – I’ll do some journaling. By the time I sat down, laptop open,...
Marketing Strategies you are Excited to Implement

Marketing Strategies you are Excited to Implement

I was out shopping recently buying some last-minute bits and pieces for our holiday. And I noticed a new shop filled with pretty dresses and summer clothes – perfect for sunny Corfu.  Although I didn’t have much time, I decided to quickly try them on. Three dresses...